Why Am I Suffering From Such Heavy Periods?

IUD's for birth control can cause heavy periods

When it comes to our periods, many of us would consider our menstrual cycles “normal,” but there’s a whole segment of ladies that know this flow is heavier than “normal.” Heavy periods, also referred to as menorrhagia, are characterized by blood loss of more that 8 teaspoons per cycle, although since we don’t go around Continue Reading

Don’t Watch This If You Just Ate A Chessburger…

Came across this commercial on Films for Action…in it a hungry young man gets served some serious food for thought when his hot dog  starts telling his dramatic life story. What he hears is sure to leave a lasting impression… If your fast food could talk, what would it tell you?  

Why Don’t We Eat Dogs?

why don't we eat dogs instead of pigs

Question…why do we eat cows & pigs but not horses and dogs? What makes one animal fit to eat but not another?   Let’s Talk About Food from letstalkaboutfooddoc on Vimeo.

Is Coca-Cola Trying To Clear It’s Conscience?

When I saw the video below it was hard for me to believe that the company actual produced it. I’m still out to lunch on whether or not I believe they did it. Take a look and weigh in. What do you think… Did Coca-Cola really produce this commercial? And if so, why? Leave a Continue Reading

The Food Revolution Summit And Why You Should Pay Attention

the food revolution john robins russell simmons

Ready for a Food Revolution? Right now, I am registered and listening in on some powerful calls facilitated by John and Ocean Robbins. It’s a part of a 7 day online summit looking at the critical point we’ve reached with regards to our food choices and our declining health as a nation. In case you Continue Reading

Profits More Important Than Public Safety: USDA Forces Whole Foods To Accept Monsanto

usda forces whole foods to accept monsanto

If this doesn’t piss you off, then you must be a zombie… “In the wake of a 12-year battle to keep Monsanto’s Genetically Engineered (GE) crops from contaminating the nation’s 25,000 organic farms and ranches, America’s organic consumers and producers are facing betrayal. A self-appointed cabal of the Organic Elite, spearheaded by Whole Foods Market, Organic Valley, Continue Reading

Can Deodorants Really Cause Breast Cancer?

Deodorants and Breast Cancer

If you’re anything like me, the increasing rates of women afflicted with breast cancer have given you cause for concern. According to a recent study from the University of Washington, new cases of breast cancer have jumped worldwide, from about 640,000 in 1980 to more than 1.6 million in 2010. What gives? While they scramble Continue Reading

Sitting Is The New Smoking

sitting is the new smoking

Greetings Goddesses, I just came across an article that hit me smack dead between the eyes… Now, we can all agree in theory that spending most of our waking hours sitting can be hazardous to our health. But did you really consider just how bad it can be? Take a look at these deleterious effects: Continue Reading

Do You Have A Love/Hate Relationship With Dairy?

deep dish pizza-dairy deception

I have a love-hate relationship with dairy. I love cheese, but cheese hates me.  Yeah, I’m lactose intolerant.  Clearly I am because every time I have anything with dairy in it, I get stomach cramps, bloating, gas, constipation, boogars, you know the drill.  All of the varied side effects associated with this seemingly innocent agitator.  Continue Reading

Why Don’t Men Get Cellulite?

why don't men get cellulite?

Have you ever wondered why men don’t have cellulite? Or why they seem to lose weight just by laying off soda, chips and beer for a few weeks? Meanwhile, we count every calorie, keep a dedicated food journal, exercise like it’s no tomorrow and swear off chocolate and carbs only to see those stubborn fat Continue Reading

Onward Search For Anti-Estrogen Diet Foods

anti estrogen diet

I recently finished reading The Anti-Estrocgenic Diet book by Ori Hofmekler. Ori is also the author of the Warrior Diet and his philosophy is basically one of undereating to pump up your fat-burning and energy-boosting abilities. In the Anti-Estrogenic Diet book, Ori relates all of the yo-yo dieting, weight gain rebounds and stubborn belly fat Continue Reading

Pain Free Periods Gets A Makeover

pms menstrual cycle symptoms relief

How are you enjoying your New Year thus far? Is it meeting your expectations and full or promise? Mine is coming along well so far and I’m super excited about the new projects I have in the works. I can’t go into details about them now…it’s too early to reveal the particulars. But I am Continue Reading

Can Fibroids Shrink On Their Own?

how to shrink fibroids

This excerpt is taken from Dr. Saul’s website: DoctorYourself.com If you decide to head over there, pour yourself a cup of tea and find a cozy nook because the wealth of information on his site is likely to have you spellbound for a few hours… Max Gerson, M.D., on Fibroids: (from http://www.doctoryourself.com/gersonspeech.html)  Can Fibroid Tumors Continue Reading

How to Enjoy Eggnog When You’re Lactose-Intolerant

vegan eggnog

Eggnog is one of the main reasons I look forward the holidays. I absolutely love the stuff…can’t get enough of it. Unfortunately, it doesn’t love me back. A cruel lover of sorts being that I’m lactose-intolerant. As a result, I’m forever seeking a suitable alternative and have tried the Soynoggs and Eggnog substitutes made from Continue Reading

Vintage Disney Video On Menstruation Almost Got It Right

I’ll admit, I was a bit biased when first learning that Disney produced a cartoon attempting to explain the “story of menstruation” way back in the 1940s. What fairy tale spin might they try to put on the feminine experience from a male-dominated perspective? With all of the mythical and mysterious notions surrounding the feminine Continue Reading

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